Having Repetitive Back Aches
and Baby Kicks?
- Are you looking for relief from common pregnancy discomforts like back pain, swelling, and fatigue?
- Are your thoughts ping-ponging back and forth in your mind?
- Looking to reduce stress and anxiety?
- And increase the sense of connection with the growing baby?
Yoga Burn can manage these worries, By allowing you to focus on mindfulness and the present moment, rather than getting caught up in the uncertainties of the future.
Why should you even try yoga Burn?
Because Yoga Burn teaches Prenatal yoga, Which is a low impact style of yoga that can give you…
Physical relief
You will find new resilience against the aches of pregnancy. Each stretch and pose is a step towards better endurance, flexibility, and comfort.
Emotional balance
Imagine the incredible feeling of connecting with your baby on a deeper level. Prenatal yoga nurtures a tranquil mind, helping you forge a deep, loving bond with the little life inside you.
Birth readiness
With every breath and movement, you’re learning the art of relaxation and focus—essential skills that will empower you during labor and delivery.
Low-Impact Workouts:
Yoga Burn low-impact exercises strengthen key muscles without straining your joints. Boost energy, improve metabolism, and prepare your body for labor
You don’t need to do extensive workouts to see the benefits
The essence of prenatal yoga is a practice that quiets the mind’s chatter and centers your spirit.
Like to Say goodby to thoughts ping-ponging back and forth in your mind?
Calm Your Mind, Connect with Baby
- Learn breath-work techniques that reduce stress, promote relaxation, and enhance mental well-being. Bond with your baby through mindful practices.
With Yoga Burn you’re choosing to give yourself and your child focus, calm, and readiness for the remarkable life ahead. Each session is a step towards a more grounded, nourished, and empowered you.
What if I'm a beginner, and have never tried yoga before?
Each class is just 15-30 minutes long...
Oh, and if you’re a complete beginner to Yoga or Fitness, don’t worry because I have you covered!
- I promise to make extra sure you’ll be totally comfortable with each class and feel safe and confident with the exercises you’ll be doing.
- Working with beginners has been a specialty of mine my entire career.
- And you can follow-along right from the comfort of home, on your own schedule.
The classes are simple and progressive in nature so you’re never caught off guard or feel unprepared for any of the movements.
It's easier than you think!
Yoga Burn's proven program guides you step-by-step...
From Beginner To Hero.
FIRST TRIMESTER
- First Trimester Tips and Tools Video
- Breath Awareness and Calming Meditation
- Strong Momma Legs Workout
- Upper Body Strength Workout
- Total Core and Stamina Workout
- Yoga For Flexibility
SECOND TRIMESTER
- Second Trimester Tips and Tools Video
- Breathwork and Visualization Meditation
- Safe Abs and Cardio Workout
- Total Arm & Chest Toning Workout
- Chair Legs and Booty Workout
- Yoga For Posture and Stability
THIRD TRIMESTER
THIRD TRIMESTER
- Third Trimester Tips and Tools Video
- You’ve Got This! Affirmation Meditation
- Hold Me Momma Strong Arms Workout
- Happy Heart and Cardio Core Workout
- Labor Legs Workout
- Yoga To Make Space For Baby
With Yoga Burn’s flexible program, you’ll progress seamlessly from mastering the basics to confidently flowing through advanced routines. But what if you have doubts about the program’s effectiveness?
You now know that it works, how it works,
But what happens if it doesn’t work for ME?
We are so confident in the Yoga Burn program it even comes with a 100%, 60-day money back guarantee!
What If It Doesn't Work For Me?
That’s an easy one. LISTEN, if you are not completely satisfied with this program or your experience for any reason whatsoever simply send us an email or call us using our toll free number within 60 days of your purchase and you will be issued a NO-QUESTIONS ASKED 100% refund within 48 hours.
So what's stopping you ?
